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		<title>GROUNDED &amp; CONNECTED EMPOWERMENT</title>
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		<description>Grounded and Connected Empowerment, a podcast about embodying our innate wisdom. Connecting with Country through the guidance of Jarmbi, an Originie custodian of the northern rivers region, from the Githabul Ngarakwal people. 

Committed to activating the deep spring within all of us, Jarmbi carries the work of culturally informed trauma-integrated healing around the world with Indigenous Elders and Knowledge Keepers.
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		<copyright>&#xA9; 2026 Koori Mail</copyright>
		<itunes:subtitle>Grounded and Connected Empowerment, a podcast about embodying our innate wisdom. Connecting with Country through the guidance of Jarmbi, an Originie custodian of the northern rivers region, from the Githabul Ngarakwal people. 

Committed to activating the deep spring within all of us, Jarmbi carries the work of culturally informed trauma-integrated healing around the world with Indigenous Elders and Knowledge Keepers.
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		<itunes:author>Koori Mail</itunes:author>
		<itunes:summary>Grounded and Connected Empowerment, a podcast about embodying our innate wisdom. Connecting with Country through the guidance of Jarmbi, an Originie custodian of the northern rivers region, from the Githabul Ngarakwal people. 

Committed to activating the deep spring within all of us, Jarmbi carries the work of culturally informed trauma-integrated healing around the world with Indigenous Elders and Knowledge Keepers.
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Committed to activating the deep spring within all of us, Jarmbi carries the work of culturally informed trauma-integrated healing around the world with Indigenous Elders and Knowledge Keepers.
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	<title>Sovereign Ceremony</title>
	<link>https://koorimail.com/podcast/sovereign-ceremony/</link>
	<pubDate>Wed, 08 May 2024 03:52:28 +0000</pubDate>
	<dc:creator><![CDATA[Koori Mail]]></dc:creator>
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	<description><![CDATA[<p>In Episode 06 Jarmbi shares the responsibility required to wield the power to hold sovereignty and the intention to empower ceremony; bringing together all the elements, people, DNA codes and creating the right space in place. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____... <a class="view-article" href="https://koorimail.com/podcast/sovereign-ceremony/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/sovereign-ceremony/">Sovereign Ceremony</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In Episode 06 Jarmbi shares the responsibility required to wield the power to hold sovereignty and the intention to empower ceremony; bringing together all the elements, people, DNA codes and creating the right space in place. Colonisation is not the end]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In Episode 06 Jarmbi shares the responsibility required to wield the power to hold sovereignty and the intention to empower ceremony; bringing together all the elements, people, DNA codes and creating the right space in place. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____... <a class="view-article" href="https://koorimail.com/podcast/sovereign-ceremony/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/sovereign-ceremony/">Sovereign Ceremony</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></content:encoded>
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The post Sovereign Ceremony first appeared on Koori Mail.]]></googleplay:description>
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<item>
	<title>Embodied Spirit</title>
	<link>https://koorimail.com/podcast/ep-05-embodied-spirit/</link>
	<pubDate>Thu, 02 May 2024 08:01:12 +0000</pubDate>
	<dc:creator><![CDATA[Koori Mail]]></dc:creator>
	<guid isPermaLink="false">https://koorimail.com/?post_type=podcast&#038;p=74250</guid>
	<description><![CDATA[<p>In Episode 05 Jarmbi talks up about what is to be an embodied spirit and the attentiveness to feeling into the guidance of our ancestors; for our bloodlines, our kinship and future generations. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can... <a class="view-article" href="https://koorimail.com/podcast/ep-05-embodied-spirit/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/ep-05-embodied-spirit/">Embodied Spirit</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In Episode 05 Jarmbi talks up about what is to be an embodied spirit and the attentiveness to feeling into the guidance of our ancestors; for our bloodlines, our kinship and future generations. Colonisation is not the end of the story. What we see now is]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In Episode 05 Jarmbi talks up about what is to be an embodied spirit and the attentiveness to feeling into the guidance of our ancestors; for our bloodlines, our kinship and future generations. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can... <a class="view-article" href="https://koorimail.com/podcast/ep-05-embodied-spirit/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/ep-05-embodied-spirit/">Embodied Spirit</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></content:encoded>
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The post Embodied Spirit first appeared on Koori Mail.]]></googleplay:description>
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<item>
	<title>Empowered Self</title>
	<link>https://koorimail.com/podcast/empowered-self/</link>
	<pubDate>Thu, 25 Apr 2024 00:42:20 +0000</pubDate>
	<dc:creator><![CDATA[Koori Mail]]></dc:creator>
	<guid isPermaLink="false">https://koorimail.com/?post_type=podcast&#038;p=73964</guid>
	<description><![CDATA[<p>In Episode 04 Jarmbi yarns up about the respect for self and cultivating empowerment through purpose and connection, keeping the wisdom in our hearts. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it... <a class="view-article" href="https://koorimail.com/podcast/empowered-self/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/empowered-self/">Empowered Self</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In Episode 04 Jarmbi yarns up about the respect for self and cultivating empowerment through purpose and connection, keeping the wisdom in our hearts. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In Episode 04 Jarmbi yarns up about the respect for self and cultivating empowerment through purpose and connection, keeping the wisdom in our hearts. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it... <a class="view-article" href="https://koorimail.com/podcast/empowered-self/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/empowered-self/">Empowered Self</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[In Episode 04 Jarmbi yarns up about the respect for self and cultivating empowerment through purpose and connection, keeping the wisdom in our hearts. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it... View Article
The post Empowered Self first appeared on Koori Mail.]]></itunes:summary>
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	<itunes:duration>29:15</itunes:duration>
	<itunes:author><![CDATA[Koori Mail]]></itunes:author>	<googleplay:description><![CDATA[In Episode 04 Jarmbi yarns up about the respect for self and cultivating empowerment through purpose and connection, keeping the wisdom in our hearts. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it... View Article
The post Empowered Self first appeared on Koori Mail.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Wisdom In Trauma</title>
	<link>https://koorimail.com/podcast/wisdom-in-trauma/</link>
	<pubDate>Thu, 18 Apr 2024 07:48:49 +0000</pubDate>
	<dc:creator><![CDATA[Koori Mail]]></dc:creator>
	<guid isPermaLink="false">https://koorimail.com/?post_type=podcast&#038;p=73963</guid>
	<description><![CDATA[<p>In Episode 03 Jarmbi talks up about how trauma travels in our bloodlines and the wisdom we can harvest from it to heal ourselves.  Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it... <a class="view-article" href="https://koorimail.com/podcast/wisdom-in-trauma/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/wisdom-in-trauma/">Wisdom In Trauma</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In Episode 03 Jarmbi talks up about how trauma travels in our bloodlines and the wisdom we can harvest from it to heal ourselves.  Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In Episode 03 Jarmbi talks up about how trauma travels in our bloodlines and the wisdom we can harvest from it to heal ourselves.  Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it... <a class="view-article" href="https://koorimail.com/podcast/wisdom-in-trauma/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/wisdom-in-trauma/">Wisdom In Trauma</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[In Episode 03 Jarmbi talks up about how trauma travels in our bloodlines and the wisdom we can harvest from it to heal ourselves.  Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it... View Article
The post Wisdom In Trauma first appeared on Koori Mail.]]></itunes:summary>
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	<itunes:author><![CDATA[Koori Mail]]></itunes:author>	<googleplay:description><![CDATA[In Episode 03 Jarmbi talks up about how trauma travels in our bloodlines and the wisdom we can harvest from it to heal ourselves.  Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it... View Article
The post Wisdom In Trauma first appeared on Koori Mail.]]></googleplay:description>
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<item>
	<title>Ancestral Bloodlines</title>
	<link>https://koorimail.com/podcast/ancestral-bloodlines/</link>
	<pubDate>Wed, 10 Apr 2024 21:00:00 +0000</pubDate>
	<dc:creator><![CDATA[Koori Mail]]></dc:creator>
	<guid isPermaLink="false">https://koorimail.com/?post_type=podcast&#038;p=73693</guid>
	<description><![CDATA[<p>In Episode 02 Jarmbi explores how we understand our ancestral bloodlines and DNA codes to connect back to place. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can... <a class="view-article" href="https://koorimail.com/podcast/ancestral-bloodlines/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/ancestral-bloodlines/">Ancestral Bloodlines</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In Episode 02 Jarmbi explores how we understand our ancestral bloodlines and DNA codes to connect back to place. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the w]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In Episode 02 Jarmbi explores how we understand our ancestral bloodlines and DNA codes to connect back to place. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can... <a class="view-article" href="https://koorimail.com/podcast/ancestral-bloodlines/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/ancestral-bloodlines/">Ancestral Bloodlines</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[In Episode 02 Jarmbi explores how we understand our ancestral bloodlines and DNA codes to connect back to place. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can... View Article
The post Ancestral Bloodlines first appeared on Koori Mail.]]></itunes:summary>
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	<itunes:author><![CDATA[Koori Mail]]></itunes:author>	<googleplay:description><![CDATA[In Episode 02 Jarmbi explores how we understand our ancestral bloodlines and DNA codes to connect back to place. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been or we can... View Article
The post Ancestral Bloodlines first appeared on Koori Mail.]]></googleplay:description>
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<item>
	<title>Safety &#038; Connection</title>
	<link>https://koorimail.com/podcast/safety-connection/</link>
	<pubDate>Thu, 04 Apr 2024 08:52:05 +0000</pubDate>
	<dc:creator><![CDATA[Koori Mail]]></dc:creator>
	<guid isPermaLink="false">https://koorimail.com/?post_type=podcast&#038;p=73679</guid>
	<description><![CDATA[<p>In Episode 01 Jarmbi shares a meditation to help create safe passage for us to deeply connect with our ancestors and country. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been... <a class="view-article" href="https://koorimail.com/podcast/safety-connection/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/safety-connection/">Safety & Connection</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[In Episode 01 Jarmbi shares a meditation to help create safe passage for us to deeply connect with our ancestors and country. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to p]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>In Episode 01 Jarmbi shares a meditation to help create safe passage for us to deeply connect with our ancestors and country. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been... <a class="view-article" href="https://koorimail.com/podcast/safety-connection/">View Article</a></p>
<p>The post <a href="https://koorimail.com/podcast/safety-connection/">Safety & Connection</a> first appeared on <a href="https://koorimail.com">Koori Mail</a>.</p>]]></content:encoded>
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	<itunes:summary><![CDATA[In Episode 01 Jarmbi shares a meditation to help create safe passage for us to deeply connect with our ancestors and country. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been... View Article
The post Safety & Connection first appeared on Koori Mail.]]></itunes:summary>
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	<itunes:author><![CDATA[Koori Mail]]></itunes:author>	<googleplay:description><![CDATA[In Episode 01 Jarmbi shares a meditation to help create safe passage for us to deeply connect with our ancestors and country. Colonisation is not the end of the story. What we see now is that all the bloodlines are here____ so we can allow the story to play out the way it has been... View Article
The post Safety & Connection first appeared on Koori Mail.]]></googleplay:description>
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